Just as there are many different ways to see the world, there are many different ways to see birth. Birthing is a process. Just as you and I are the same in our physical structure (2 arms, 2 legs, circulatory system etc.), what has gone into the process to create the individuals that we are is very different. We all are conceived and go through a period of gestation. During  gestation, science now knows that every emotion and sensation the mother experiences passes through the baby and begins to hard …

I am moved to write and pay attention to all the years I meditated, practiced yoga, got massages, read books, seeking peace internally from cues in my external world. Years later I found myself becoming truthful that beyond the mat, meditation pillow and massage table my old life was still there and not much had changed.
I now know something different for myself. I see the world through different eyes and I know I was simply distracting myself from the rest of me that was not peaceful and calm 24/7. The …

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