I am sitting in my screened in room this morning and all is quiet. The sound is unfamiliar as all summer there has been the pitter patter of feet and the unsuppressed sounds of every emotion moving through a 3 year old and 5 year old’s body. Moments of delight, boredom, adventure, peace and conflict within. All reflecting back to me what was in flow or not in my own body.
As I walked Noah down to the bus this morning for his first day of grade 1, I was reminded …

Lots has been rumbling inside of me.
I was in Ottawa for my WEL-System Affiliate meeting and Lisa Weiss’ Decloaking Program last week. It was here I created the space to STOP to allow more of what I had been unconsciously running from in my own life to catch up to me and move deep within my body. In a breath the wave moved and the perception of what I was running from has integrated- because it always was and always is ME.
The race from myself can be exhausting and the …

Just as there are many different ways to see the world, there are many different ways to see birth. Birthing is a process. Just as you and I are the same in our physical structure (2 arms, 2 legs, circulatory system etc.), what has gone into the process to create the individuals that we are is very different. We all are conceived and go through a period of gestation. During  gestation, science now knows that every emotion and sensation the mother experiences passes through the baby and begins to hard …